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March 16, 2012

Canada’s Food Guide offers a bunch of great nutritional tools. This is available for every member of your family.

Use the interactive tool to create a food guide specific to you and your nutritional needs.

http://www.hc-sc.gc.ca/fn-an/food-guide-aliment…

My Food Guide Servings Tracker lets you track the portions of each food group you are eating. This is a fun tool for children to encourage healthy eating.

http://www.hc-sc.gc.ca/fn-an/food-guide-aliment…

Get your free copy of Canada’s Food Guide. Choose between a print yourself copy or have one mailed to you!

http://www.hc-sc.gc.ca/fn-an/food-guide-aliment…

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